Hi there, I'm Claire Jackson and I am a qualified Solution Focused Hypnotherapist based in Burnley, Lancashire.   

 

In the past, I struggled with negative thoughts and low mood leading to bouts of anxiety and depression and for a long time, this  prevented me from living a fulfilled and happy life.  I spent years just existing as best I could, hiding my misery behind a false smile.  I didn't know how to change these extremely debilitating negative behaviours and felt like a huge failure both at work and in my personal life.  I would have done anything to escape the feelings of inadequacy, paranoia, and self-blame.  It felt like everybody else was happy, so why couldn't I be?  What was wrong with me?

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Fortunately, one day whilst scrolling through the internet looking for answers, I came across a career suitability test and decided to give it a go.  At the top of the recommended jobs list was Hypnotherapy!  I'd actually thought about hypnotherapy previously but negative thoughts always kicked in and I never had the self confidence to even think about pursuing it. 

 

I took this as a sign from the Universe and immediately started to search for courses.  I decided to undergo training with the highly renowned 'Clifton Practice Hypnotherapy Training' (CPHT) and I'm so grateful that I did; as this marked a significant turning point in my life.   The months spent delving into the intricacies of the brain and understanding the reasons behind why we act and feel the way we do provided me with the insight I needed to start making the necessary changes that I needed to create a much happier work and home life. 

 

I quickly realised that whilst I was searching for something outside of my life to make be feel happy i.e. buying things I thought would bring me happiness, eating junk etc. only made my situation worse.  It was actually about changing negative thought patterns and learned behaviours that were hiding in my primitive mind and sabotaging me every single day.

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Hypnotherapy has turned my life around in more ways that I'd ever dare to believe, inspiring me to help others in embarking on a journey towards a more positive life; helping you to become the best version of yourself and what an absolute privilege and honour that is!

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If we don't change - our life will stay as it has always been.